Trygve Aarestad 1:02:30 BikeErg
30,017
Meters
1:02:30.1
Time
2:04.9
Pace
951
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 66 |
| Revolution Count | 4165 |
| Power/kg | 2.14 |
| Drag Factor | 128 |
January 07, 2025 12:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:30.1 | 30,017 | 2:04.9 | 179 | 917 | 66 |
| 5:00.0 | 2,301 | 2:10.3 | 158 | 843 | 64 |
| 10:00.0 | 2,391 | 2:05.4 | 177 | 909 | 67 |
| 15:00.0 | 2,398 | 2:05.1 | 179 | 915 | 67 |
| 20:00.0 | 2,358 | 2:07.2 | 170 | 884 | 65 |
| 25:00.0 | 2,340 | 2:08.2 | 166 | 871 | 65 |
| 30:00.0 | 2,345 | 2:07.9 | 167 | 875 | 65 |
| 35:00.0 | 2,378 | 2:06.1 | 174 | 899 | 66 |
| 40:00.0 | 2,390 | 2:05.5 | 177 | 909 | 67 |
| 45:00.0 | 2,444 | 2:02.7 | 189 | 951 | 68 |
| 50:00.0 | 2,379 | 2:06.1 | 175 | 900 | 66 |
| 55:00.0 | 2,461 | 2:01.9 | 193 | 964 | 68 |
| 1:00:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 70 |
| 1:02:30.1 | 1,315 | 1:54.1 | 235 | 1109 | 73 |
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Workout Graph
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