Trygve Aarestad 31:07 row
7,507
Meters
31:07.2
Time
2:04.3
Pace
477
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 617 |
| Drag Factor | 111 |
January 06, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.2 | 7,507 | 2:04.3 | 182 | 926 | 19 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 19 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 19 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 20 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 20 |
| 31:07.2 | 271 | 2:03.9 | 184 | 932 | 20 |
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Workout Graph
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