Trygve Aarestad 1:02:33 BikeErg
30,027
Meters
1:02:33.6
Time
2:05.0
Pace
949
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 66 |
| Revolution Count | 4142 |
| Power/kg | 2.14 |
| Drag Factor | 129 |
January 06, 2025 14:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:33.6 | 30,027 | 2:05.0 | 179 | 916 | 66 |
| 5:00.0 | 2,356 | 2:07.3 | 170 | 883 | 65 |
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 66 |
| 15:00.0 | 2,407 | 2:04.6 | 181 | 922 | 66 |
| 20:00.0 | 2,399 | 2:05.0 | 179 | 915 | 66 |
| 25:00.0 | 2,400 | 2:05.0 | 179 | 916 | 66 |
| 30:00.0 | 2,361 | 2:07.0 | 171 | 887 | 65 |
| 35:00.0 | 2,392 | 2:05.4 | 177 | 910 | 66 |
| 40:00.0 | 2,375 | 2:06.3 | 174 | 897 | 66 |
| 45:00.0 | 2,386 | 2:05.7 | 176 | 906 | 66 |
| 50:00.0 | 2,390 | 2:05.5 | 177 | 909 | 66 |
| 55:00.0 | 2,414 | 2:04.2 | 182 | 927 | 67 |
| 1:00:00.0 | 2,459 | 2:02.0 | 193 | 963 | 68 |
| 1:02:33.6 | 1,296 | 1:58.5 | 210 | 1023 | 70 |
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Workout Graph
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