Trygve Aarestad 3x20:00/2:00r row
15,109
Meters
1:00:00.0
Time
1:59.1
Pace
1011
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,233 |
| Overall Time | 1:06:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 1310 |
| Drag Factor | 110 |
January 04, 2025 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,109 | 1:59.1 | 207 | 1012 | 22 | |
| 20:00.0 | 5,004 | 1:59.9 | 203 | 998 | 22 | |
| 20:00.0 | 5,016 | 1:59.6 | 204 | 1003 | 22 | |
| 20:00.0 | 5,090 | 1:57.8 | 214 | 1035 | 22 | |
| r124 |
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Workout Graph
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