Trygve Aarestad 10:00 row
2,623
Meters
10:00.0
Time
1:54.3
Pace
181
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 110 |
January 02, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,623 | 1:54.3 | 234 | 1105 | 22 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 23 |
| 4:00.0 | 519 | 1:55.6 | 227 | 1079 | 21 |
| 6:00.0 | 523 | 1:54.7 | 232 | 1097 | 22 |
| 8:00.0 | 528 | 1:53.6 | 239 | 1120 | 23 |
| 10:00.0 | 532 | 1:52.7 | 244 | 1139 | 23 |
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Workout Graph
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