Trygve Aarestad 15:03 row
3,560
Meters
15:03.9
Time
2:06.9
Pace
222
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
| Drag Factor | 110 |
January 02, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,560 | 2:06.9 | 171 | 888 | 20 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 |
| 15:03.9 | 2 | 16:15.0 | 0 | 301 | 0 |
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Workout Graph
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