Trygve Aarestad 1:00:02 row
15,078
Meters
1:00:02.3
Time
1:59.4
Pace
1001
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 1206 |
| Drag Factor | 112 |
December 21, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.3 | 15,078 | 1:59.4 | 205 | 1006 | 19 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 20 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 20 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 19 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 20 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 993 | 20 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 |
| 35:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 |
| 40:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 20 |
| 45:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 20 |
| 50:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 20 |
| 55:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 20 |
| 1:00:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 20 |
| 1:00:02.3 | 11 | 1:44.5 | 306 | 1354 | 26 |
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Workout Graph
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