Trygve Aarestad 30:01 BikeErg
13,935
Meters
30:01.8
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 68 |
| Revolution Count | 2070 |
| Power/kg | 1.94 |
| Drag Factor | 104 |
December 20, 2024 13:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.8 | 13,935 | 2:09.3 | 162 | 857 | 68 |
| 5:00.0 | 2,224 | 2:14.8 | 143 | 790 | 66 |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 67 |
| 15:00.0 | 2,291 | 2:10.9 | 156 | 836 | 68 |
| 20:00.0 | 2,326 | 2:08.9 | 163 | 861 | 69 |
| 25:00.0 | 2,369 | 2:06.6 | 172 | 893 | 70 |
| 30:00.0 | 2,458 | 2:02.0 | 193 | 962 | 73 |
| 30:01.8 | 14 | 2:08.5 | 165 | 866 | 99 |
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Workout Graph
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