Trygve Aarestad 5x0:20/0:40r row
592
Meters
1:40.0
Time
1:24.4
Pace
60
Calories
| Rest Distance | 394 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 986 |
| Overall Time | 5:00.0 |
| Average Watts | 581 |
|---|---|
| Calories Per Hour | 2299 |
| Stroke Rate | 42 |
| Stroke Count | 116 |
| Drag Factor | 113 |
December 19, 2024 13:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 592 | 1:24.4 | 581 | 2299 | 42 | |
| 0:20.0 | 118 | 1:24.7 | 575 | 2279 | 42 | |
| 0:20.0 | 119 | 1:24.0 | 590 | 2329 | 42 | |
| 0:20.0 | 118 | 1:24.7 | 575 | 2279 | 45 | |
| 0:20.0 | 118 | 1:24.7 | 575 | 2279 | 42 | |
| 0:20.0 | 118 | 1:24.7 | 575 | 2279 | 42 | |
| r394 |
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Workout Graph
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