Trygve Aarestad 10:00 row
2,595
Meters
10:00.0
Time
1:55.6
Pace
177
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 113 |
December 19, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,595 | 1:55.6 | 227 | 1079 | 21 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 21 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1075 | 21 |
| 6:00.0 | 517 | 1:56.0 | 224 | 1070 | 22 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1079 | 21 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1093 | 22 |
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Workout Graph
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