Trygve Aarestad 5x0:20/0:40r row
597
Meters
1:40.0
Time
1:23.7
Pace
62
Calories
| Rest Distance | 501 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,098 |
| Overall Time | 5:00.0 |
| Average Watts | 596 |
|---|---|
| Calories Per Hour | 2350 |
| Stroke Rate | 45 |
| Stroke Count | 129 |
| Drag Factor | 113 |
December 19, 2024 12:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 597 | 1:23.7 | 596 | 2350 | 45 | |
| 0:20.0 | 118 | 1:24.7 | 575 | 2279 | 45 | |
| 0:20.0 | 119 | 1:24.0 | 590 | 2329 | 45 | |
| 0:20.0 | 119 | 1:24.0 | 590 | 2329 | 45 | |
| 0:20.0 | 120 | 1:23.3 | 605 | 2381 | 45 | |
| 0:20.0 | 120 | 1:23.3 | 605 | 2381 | 45 | |
| r501 |
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Workout Graph
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