Trygve Aarestad 4x20:00/2:00r row
20,065
Meters
1:20:00.0
Time
1:59.6
Pace
1337
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,141 |
| Overall Time | 1:28:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 1660 |
| Drag Factor | 121 |
December 18, 2024 12:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,065 | 1:59.6 | 205 | 1003 | 20 | |
| 20:00.0 | 5,007 | 1:59.8 | 203 | 1000 | 20 | |
| 20:00.0 | 5,007 | 1:59.8 | 203 | 1000 | 21 | |
| 20:00.0 | 5,022 | 1:59.4 | 205 | 1006 | 21 | |
| 20:00.0 | 5,029 | 1:59.3 | 206 | 1009 | 21 | |
| r76 |
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Workout Graph
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