Trygve Aarestad 2x20:00/2:00r row
10,078
Meters
40:00.0
Time
1:59.0
Pace
676
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,108 |
| Overall Time | 44:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 111 |
December 12, 2024 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,078 | 1:59.0 | 207 | 1013 | 20 | |
| 20:00.0 | 5,016 | 1:59.6 | 204 | 1003 | 20 | |
| 20:00.0 | 5,061 | 1:58.5 | 210 | 1022 | 20 | |
| r30 |
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Workout Graph
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