Trygve Aarestad 2x25:00/2:00r row
12,572
Meters
50:00.0
Time
1:59.3
Pace
840
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,606 |
| Overall Time | 54:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 126 |
December 11, 2024 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,572 | 1:59.3 | 206 | 1009 | 20 | |
| 25:00.0 | 6,256 | 1:59.8 | 203 | 999 | 20 | |
| 25:00.0 | 6,316 | 1:58.7 | 209 | 1019 | 20 | |
| r34 |
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Workout Graph
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