Trygve Aarestad 2x20:00/2:00r row
10,115
Meters
40:00.0
Time
1:58.6
Pace
680
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,171 |
| Overall Time | 44:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 104 |
December 04, 2024 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,115 | 1:58.6 | 210 | 1021 | 20 | |
| 20:00.0 | 5,052 | 1:58.7 | 209 | 1019 | 20 | |
| 20:00.0 | 5,062 | 1:58.5 | 210 | 1023 | 20 | |
| r56 |
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Workout Graph
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