Trygve Aarestad 17:13 row
3,342
Meters
17:13.9
Time
2:34.6
Pace
179
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 312 |
| Drag Factor | 109 |
December 05, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.9 | 3,342 | 2:34.6 | 95 | 625 | 18 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 17 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 19 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 18 |
| 17:13.9 | 413 | 2:42.1 | 82 | 582 | 19 |
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