Trygve Aarestad 20:00 row
5,025
Meters
20:00.0
Time
1:59.4
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 113 |
December 05, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,025 | 1:59.4 | 206 | 1007 | 19 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 19 |
| 8:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 19 |
| 12:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 19 |
| 16:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 19 |
| 20:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.