Trygve Aarestad 3x20:00/2:00r row
15,059
Meters
1:00:00.0
Time
1:59.5
Pace
0
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,168 |
| Overall Time | 1:06:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 0 |
December 02, 2024 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,059 | 1:59.5 | 205 | 1005 | 20 | |
| 20:00.0 | 5,018 | 1:59.5 | 205 | 1004 | 20 | |
| 20:00.0 | 5,020 | 1:59.5 | 205 | 1005 | 20 | |
| 20:00.0 | 5,021 | 1:59.4 | 205 | 1005 | 20 | |
| r109 |
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Workout Graph
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