Trygve Aarestad 3x8:00/5:00r row
6,844
Meters
24:00.0
Time
1:45.2
Pace
0
Calories
| Rest Distance | 444 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,288 |
| Overall Time | 39:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 24 |
| Stroke Count | 630 |
| Drag Factor | 0 |
November 21, 2024 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,844 | 1:45.2 | 301 | 1334 | 24 | |
| 8:00.0 | 2,256 | 1:46.3 | 291 | 1300 | 23 | |
| 8:00.0 | 2,292 | 1:44.7 | 305 | 1349 | 24 | |
| 8:00.0 | 2,296 | 1:44.5 | 306 | 1354 | 26 | |
| r444 |
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Workout Graph
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