Trygve Aarestad 2x25:00/2:00r row
12,422
Meters
50:00.0
Time
2:00.7
Pace
0
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,477 |
| Overall Time | 54:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 972 |
| Drag Factor | 0 |
November 18, 2024 20:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,422 | 2:00.7 | 199 | 984 | 19 | |
| 25:00.0 | 6,160 | 2:01.7 | 194 | 967 | 19 | |
| 25:00.0 | 6,263 | 1:59.7 | 204 | 1001 | 20 | |
| r55 |
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Workout Graph
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