Trygve Aarestad 3x20:00/2:00r row
14,769
Meters
1:00:00.0
Time
2:01.8
Pace
0
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,859 |
| Overall Time | 1:06:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 1234 |
| Drag Factor | 0 |
October 17, 2024 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,769 | 2:01.8 | 193 | 965 | 20 | |
| 20:00.0 | 4,904 | 2:02.3 | 191 | 957 | 20 | |
| 20:00.0 | 4,905 | 2:02.3 | 191 | 958 | 21 | |
| 20:00.0 | 4,959 | 2:00.9 | 198 | 980 | 21 | |
| r90 |
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Workout Graph
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