Trygve Aarestad 2x30:00/2:00r row
14,698
Meters
1:00:00.0
Time
2:02.4
Pace
954
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,743 |
| Overall Time | 1:04:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 1173 |
| Drag Factor | 115 |
October 10, 2024 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,698 | 2:02.4 | 191 | 955 | 19 | |
| 30:00.0 | 7,349 | 2:02.4 | 191 | 955 | 19 | |
| 30:00.0 | 7,349 | 2:02.4 | 191 | 955 | 20 | |
| r45 |
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Workout Graph
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