Trygve Aarestad 11:17 row
2,480
Meters
11:17.4
Time
2:16.5
Pace
147
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 115 |
October 08, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.4 | 2,480 | 2:16.5 | 137 | 772 | 19 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 |
| 11:17.4 | 204 | 3:09.7 | 51 | 476 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.