Trygve Aarestad 30:00 row
8,135
Meters
30:00.0
Time
1:50.6
Pace
592
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 121 |
September 24, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,135 | 1:50.6 | 258 | 1189 | 20 |
| 6:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 21 |
| 12:00.0 | 1,621 | 1:51.0 | 256 | 1179 | 20 |
| 18:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 21 |
| 24:00.0 | 1,619 | 1:51.1 | 255 | 1176 | 21 |
| 30:00.0 | 1,643 | 1:49.5 | 266 | 1216 | 21 |
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Workout Graph
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