Trygve Aarestad 2x25:00/2:00r row
12,336
Meters
50:00.0
Time
2:01.5
Pace
807
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,393 |
| Overall Time | 54:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 1006 |
| Drag Factor | 227 |
September 30, 2024 21:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,336 | 2:01.5 | 195 | 970 | 20 | |
| 25:00.0 | 6,185 | 2:01.2 | 196 | 975 | 20 | |
| 25:00.0 | 6,151 | 2:01.9 | 193 | 964 | 20 | |
| r57 |
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Workout Graph
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