Trygve Aarestad 20:01 row
4,746
Meters
20:01.4
Time
2:06.5
Pace
296
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 0 |
September 11, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 4,746 | 2:06.5 | 173 | 894 | 18 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 18 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 18 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 19 |
| 20:01.4 | 4 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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