Trygve Aarestad 19:56 row
5,004
Meters
19:56.0
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 107 |
August 27, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.0 | 5,004 | 1:59.5 | 205 | 1005 | 20 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 21 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 |
| 19:56.0 | 1,245 | 1:58.8 | 208 | 1017 | 20 |
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Workout Graph
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