Trygve Aarestad 5000m row
5,000
Meters
19:42.0
Time
1:58.2
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 107 |
August 25, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.0 | 5,000 | 1:58.2 | 212 | 1029 | 20 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 20 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 20 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1021 | 20 |
| 3:55.3 | 4,000 | 1:57.6 | 215 | 1039 | 20 |
| 3:52.5 | 5,000 | 1:56.2 | 223 | 1066 | 20 |
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Workout Graph
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