Trygve Aarestad 5000m row
5,000
Meters
19:48.6
Time
1:58.8
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 107 |
August 25, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.6 | 5,000 | 1:58.8 | 208 | 1017 | 20 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 21 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1014 | 20 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 20 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1018 | 20 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1031 | 20 |
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Workout Graph
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