Trygve Aarestad 39:48 row
10,003
Meters
39:48.9
Time
1:59.4
Pace
664
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 107 |
August 25, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.9 | 10,003 | 1:59.4 | 206 | 1007 | 19 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 20 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 20 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 20 |
| 35:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 20 |
| 39:48.9 | 1,216 | 1:58.7 | 209 | 1018 | 20 |
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Workout Graph
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