Trygve Aarestad 5000m row
5,000
Meters
19:49.4
Time
1:58.9
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 108 |
August 23, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.4 | 5,000 | 1:58.9 | 208 | 1015 | 20 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 20 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 1007 | 20 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 1010 | 20 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 1012 | 20 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1047 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.