Trygve Aarestad 5000m row
5,000
Meters
19:46.9
Time
1:58.6
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 108 |
August 22, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.9 | 5,000 | 1:58.6 | 209 | 1020 | 19 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 20 |
| 3:57.2 | 2,000 | 1:58.6 | 210 | 1022 | 20 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1022 | 20 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 20 |
| 3:57.2 | 5,000 | 1:58.6 | 210 | 1022 | 20 |
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Workout Graph
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