Trygve Aarestad 5000m row
5,000
Meters
19:47.0
Time
1:58.7
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 107 |
August 22, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.0 | 5,000 | 1:58.7 | 209 | 1020 | 19 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 20 |
| 3:57.4 | 2,000 | 1:58.7 | 209 | 1020 | 20 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1020 | 20 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1022 | 20 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1024 | 20 |
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Workout Graph
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