Trygve Aarestad 20:19 row
5,002
Meters
20:19.4
Time
2:01.8
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 106 |
August 19, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.4 | 5,002 | 2:01.8 | 193 | 965 | 20 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 21 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 21 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 21 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 21 |
| 20:19.4 | 76 | 2:07.6 | 168 | 879 | 20 |
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Workout Graph
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