Trygve Aarestad 20:00 BikeErg
9,039
Meters
20:00.9
Time
2:12.8
Pace
269
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 62 |
| Revolution Count | 1253 |
| Power/kg | 1.78 |
| Drag Factor | 127 |
August 07, 2024 10:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.9 | 9,039 | 2:12.8 | 149 | 813 | 62 |
| 5:00.0 | 2,213 | 2:15.5 | 140 | 783 | 61 |
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 63 |
| 15:00.0 | 2,277 | 2:11.7 | 153 | 826 | 63 |
| 20:00.0 | 2,284 | 2:11.3 | 154 | 831 | 63 |
| 20:00.9 | 6 | 2:30.0 | 104 | 656 | 71 |
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Workout Graph
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