Trygve Aarestad 3x20:00/3:00r row
14,876
Meters
1:00:00.0
Time
2:01.0
Pace
979
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,972 |
| Overall Time | 1:09:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 1191 |
| Drag Factor | 119 |
August 06, 2024 12:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,876 | 2:01.0 | 198 | 979 | 20 | |
| 20:00.0 | 4,948 | 2:01.2 | 196 | 975 | 20 | |
| 20:00.0 | 4,952 | 2:01.1 | 197 | 977 | 20 | |
| 20:00.0 | 4,976 | 2:00.5 | 200 | 987 | 20 | |
| r96 |
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Workout Graph
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