Trygve Aarestad 20:15 row
5,002
Meters
20:15.8
Time
2:01.5
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 106 |
August 05, 2024 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.8 | 5,002 | 2:01.5 | 195 | 971 | 20 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 20 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 21 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 21 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 22 |
| 20:15.8 | 67 | 1:57.9 | 214 | 1034 | 19 |
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Workout Graph
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