Trygve Aarestad 20:19 row
5,003
Meters
20:19.2
Time
2:01.8
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 107 |
August 05, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.2 | 5,003 | 2:01.8 | 193 | 965 | 21 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 21 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 21 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 21 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 21 |
| 20:19.2 | 79 | 2:01.5 | 195 | 971 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.