Trygve Aarestad 20:08 row
5,004
Meters
20:08.8
Time
2:00.7
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 108 |
July 26, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 5,004 | 2:00.7 | 199 | 983 | 19 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 20 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 20 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 20 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 20 |
| 20:08.8 | 36 | 2:02.2 | 192 | 959 | 14 |
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Workout Graph
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