Trygve Aarestad 2x20:00/3:00r row
9,801
Meters
40:00.0
Time
2:02.4
Pace
636
Calories
| Rest Distance | 205 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,006 |
| Overall Time | 46:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 107 |
July 24, 2024 16:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,801 | 2:02.4 | 191 | 956 | 21 | |
| 20:00.0 | 4,887 | 2:02.7 | 189 | 950 | 21 | |
| 20:00.0 | 4,914 | 2:02.1 | 192 | 961 | 21 | |
| r205 |
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Workout Graph
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