Trygve Aarestad 20:19 row
5,004
Meters
20:19.2
Time
2:01.8
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 105 |
July 24, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.2 | 5,004 | 2:01.8 | 194 | 966 | 20 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 20 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 21 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 21 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 21 |
| 20:19.2 | 80 | 2:00.0 | 203 | 997 | 19 |
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Workout Graph
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