Trygve Aarestad 2x20:00/3:00r row
10,006
Meters
40:00.0
Time
1:59.9
Pace
665
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,048 |
| Overall Time | 46:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 107 |
July 23, 2024 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,006 | 1:59.9 | 203 | 998 | 22 | |
| 20:00.0 | 4,986 | 2:00.3 | 201 | 991 | 22 | |
| 20:00.0 | 5,020 | 1:59.5 | 205 | 1005 | 22 | |
| r42 |
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Workout Graph
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