Trygve Aarestad 45:01 BikeErg
20,677
Meters
45:01.1
Time
2:10.6
Pace
627
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 63 |
| Revolution Count | 2844 |
| Power/kg | 1.88 |
| Drag Factor | 130 |
July 23, 2024 09:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:01.1 | 20,677 | 2:10.6 | 157 | 840 | 63 |
| 5:00.0 | 2,175 | 2:17.9 | 133 | 759 | 60 |
| 10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 61 |
| 15:00.0 | 2,265 | 2:12.4 | 151 | 818 | 62 |
| 20:00.0 | 2,261 | 2:12.6 | 150 | 815 | 62 |
| 25:00.0 | 2,276 | 2:11.8 | 153 | 825 | 63 |
| 30:00.0 | 2,274 | 2:11.9 | 152 | 824 | 63 |
| 35:00.0 | 2,294 | 2:10.7 | 156 | 838 | 63 |
| 40:00.0 | 2,392 | 2:05.4 | 177 | 910 | 66 |
| 45:01.1 | 2,524 | 1:59.2 | 206 | 1009 | 69 |
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Workout Graph
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