Trygve Aarestad 31:05 BikeErg
15,006
Meters
31:05.0
Time
2:04.2
Pace
478
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 66 |
| Revolution Count | 2065 |
| Power/kg | 2.18 |
| Drag Factor | 130 |
July 20, 2024 16:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:05.0 | 15,006 | 2:04.2 | 182 | 927 | 66 |
| 5:00.0 | 2,276 | 2:11.8 | 153 | 825 | 63 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 65 |
| 15:00.0 | 2,407 | 2:04.6 | 181 | 922 | 66 |
| 20:00.0 | 2,412 | 2:04.3 | 182 | 926 | 66 |
| 25:00.0 | 2,468 | 2:01.5 | 195 | 970 | 68 |
| 30:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 69 |
| 31:05.0 | 573 | 1:53.4 | 240 | 1125 | 73 |
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Workout Graph
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