Trygve Aarestad 20:11 row
5,001
Meters
20:11.9
Time
2:01.1
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 106 |
July 20, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.9 | 5,001 | 2:01.1 | 197 | 977 | 21 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 22 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 21 |
| 20:11.9 | 49 | 2:01.4 | 195 | 972 | 20 |
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Workout Graph
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