Trygve Aarestad 20:24 row
5,006
Meters
20:24.9
Time
2:02.3
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 106 |
July 20, 2024 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.9 | 5,006 | 2:02.3 | 191 | 957 | 21 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 21 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 21 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 21 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 |
| 20:24.9 | 101 | 2:03.2 | 187 | 943 | 22 |
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Workout Graph
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