Trygve Aarestad 20:18 row
5,003
Meters
20:18.1
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 108 |
July 15, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.1 | 5,003 | 2:01.7 | 194 | 967 | 20 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 21 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 21 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 21 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 21 |
| 20:18.1 | 75 | 2:00.6 | 199 | 985 | 20 |
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Workout Graph
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