Trygve Aarestad 20:26 row
5,004
Meters
20:26.0
Time
2:02.5
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 108 |
July 15, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.0 | 5,004 | 2:02.5 | 190 | 955 | 21 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 22 |
| 20:26.0 | 109 | 1:59.2 | 206 | 1010 | 21 |
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Workout Graph
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