Trygve Aarestad 42:10 BikeErg
20,009
Meters
42:10.7
Time
2:06.4
Pace
627
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 65 |
| Revolution Count | 2755 |
| Power/kg | 2.07 |
| Drag Factor | 130 |
July 13, 2024 18:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:10.7 | 20,009 | 2:06.4 | 173 | 895 | 65 |
| 5:00.0 | 2,238 | 2:14.0 | 145 | 800 | 61 |
| 10:00.0 | 2,331 | 2:08.7 | 164 | 865 | 64 |
| 15:00.0 | 2,347 | 2:07.8 | 168 | 876 | 65 |
| 20:00.0 | 2,360 | 2:07.1 | 170 | 886 | 65 |
| 25:00.0 | 2,360 | 2:07.1 | 170 | 886 | 65 |
| 30:00.0 | 2,395 | 2:05.2 | 178 | 912 | 66 |
| 35:00.0 | 2,425 | 2:03.7 | 185 | 936 | 67 |
| 40:00.0 | 2,437 | 2:03.1 | 188 | 945 | 67 |
| 42:10.7 | 1,118 | 1:56.9 | 219 | 1053 | 71 |
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Workout Graph
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