Trygve Aarestad 41:34 BikeErg
20,009
Meters
41:34.2
Time
2:04.6
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 66 |
| Revolution Count | 2750 |
| Power/kg | 2.17 |
| Drag Factor | 130 |
July 13, 2024 16:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:34.2 | 20,009 | 2:04.6 | 181 | 921 | 66 |
| 5:00.0 | 2,242 | 2:13.8 | 146 | 802 | 61 |
| 10:00.0 | 2,316 | 2:09.5 | 161 | 854 | 64 |
| 15:00.0 | 2,383 | 2:05.8 | 175 | 903 | 66 |
| 20:00.0 | 2,392 | 2:05.4 | 177 | 910 | 66 |
| 25:00.0 | 2,412 | 2:04.3 | 182 | 926 | 66 |
| 30:00.0 | 2,452 | 2:02.3 | 191 | 957 | 67 |
| 35:00.0 | 2,477 | 2:01.1 | 197 | 978 | 68 |
| 40:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 69 |
| 41:34.2 | 817 | 1:55.2 | 228 | 1085 | 71 |
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Workout Graph
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